AIS Virtual Tour

Play the video to learn more about the Recovery Centre at the AIS with Cameron Girdlestone.

After watching the video, take some time to discuss your thoughts around the following questions:

• Which part of the REST Hub is most interesting to you? Why?
• Can you stretch every muscle in your body?
• Which activity or sport would make you most want to use the Rest Hub? Why?

Activity: It is important for sports professionals to understand the body in order to better support the athletes on their way to sporting success. Help your classmates to better understand the body by researching and creating a human body quiz!